#heroflow

I’ve been getting a lot of requests for more yoga videos on my page so here is a #budokon inspired flow that I call “ground and pound into helloooo tight shoulders.” 😅 Have a great weekend #humanheroes and hope to see some of you at #HeroFlow on Sunday @jameshotels . . PS. We got a “super would blood moon” on Sunday. Start thinking about your intentions for next week and beyond. 🌕🐺 (at Chelsea Piers Fitness - Brooklyn) https://www.instagram.com/p/BsylQtTASUR/?utm_source=ig_tumblr_share&igshid=cck72iptbb9g

I’ve been getting a lot of requests for more yoga videos on my page so here is a #budokon inspired flow that I call “ground and pound into helloooo tight shoulders.” 😅 Have a great weekend #humanheroes and hope to see some of you at #HeroFlow on Sunday @jameshotels . . PS. We got a “super would blood moon” on Sunday. Start thinking about your intentions for next week and beyond. 🌕🐺 (at Chelsea Piers Fitness - Brooklyn) https://www.instagram.com/p/Bsyk7mhAmdv/?utm_source=ig_tumblr_share&igshid=1wgew8lnt3fs

I’ve been getting a lot of requests for more yoga videos on my page. I call this #budokon inspired flow “ground and pound into helloooo tight shoulders.” 😅 Have a great weekend #humanheroes and hope to see some of you at #HeroFlow on Sunday @jameshotels PS. We got a “super would blood moon” on Sunday. Start thinking about your intentions for next week and beyond. 🌕🐺 (at Chelsea Piers Fitness - Brooklyn) https://www.instagram.com/p/BsykU8wAW9V/?utm_source=ig_tumblr_share&igshid=1t5y2akuwwh9i

I’ve been getting a lot of requests for more yoga videos on my page. I call this #budokon inspired flow “ground and pound into helloooo tight shoulders.” 😅 Have a great weekend #humanheroes and hope to see some of you at #HeroFlow on Sunday @jameshotels (at Chelsea Piers Fitness - Brooklyn) https://www.instagram.com/p/BsyjLC5AGbt/?utm_source=ig_tumblr_share&igshid=1s0ge2fx6orui

I’m super excited to release my first HeroFlow vinyasa class! . . Almost a decade of practice, three years of teaching, buckets of sweat 😂 and the best students in the world have finally brought me here! . . Please head over to my YouTube(youtube.com/parkerhurley) to check out the full 40 minute class or click on the link in my bio. . . Be prepared for a strength building flow that will stretch you out and sweat you up! 😅#thankyou #yoga #vinyasa #heroflow #humanhero (at South Beach, Miami)