#heckya

@confessionsofalola Thank you!

Hey, hey, hey, it’s National PUMPKIN Day! 🎃⁣⁣
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You already know how much I love fall and pumpkins, but did you know that pumpkin is actually SO good for you?!⁣⁣
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It’s full of fiber, and is a healthy source of carbohydrates. Plus, if you eat pure canned pumpkin (not pumpkin pie filling), it even counts as a veggie according to my nutrition plan! #heckya!⁣⁣
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Plus, it’s orange, which means it’s full of beta carotene, which helps your eyesight, and potassium, which is great for those muscle cramps. ⁣⁣
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Pumpkin seeds are even great for you and are jam-packed with fiber, making them a tasty snack or crunchy topping!⁣⁣
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I love to whip up my favorite pumpkin spice flavored superfoods and sprinkle toasted pumpkin seeds on top for a seasonal and delicious mid-afternoon snack! ⁣⁣
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What’s your favorite way to enjoy pumpkin? Got a favorite recipe I need to try? Share it with me below! 👇🏼⁣⁣

Wonderful

I just got the fall @weiserbooks catalogue and all I've looked at is the back page and already... #booklover #extremereaction #heckya #conjure #charmbags #santamuerte #witchyaf #witchy #witchcraft #magick #magic #hooboy #fallcountdownbegins

Hey, hey, hey, it’s National PUMPKIN Day! 🎃 You already know how much I love fall and pumpkins, but did you know that pumpkin is actually SO good for you?! It’s full of fiber, only 50 calories per ½ cup serving, and is a healthy source of carbohydrates. Plus, if you eat pure canned pumpkin (not pumpkin pie filling), it even counts as a veggie according to my nutrition plan! #heckya! Plus, it’s orange, which means it’s full of beta carotene, which helps your eyesight, and potassium, which is great for those muscle cramps. Pumpkin seeds are even great for you and are jam-packed with fiber, making them a tasty snack or crunchy topping! I love to whip up my favorite pumpkin spice flavored superfoods and sprinkle toasted pumpkin seeds on top for a seasonal and delicious mid-afternoon snack! What’s your favorite way to enjoy pumpkin? Got a favorite recipe I need to try? Share it with me below! 👇🏾👇🏾👇🏾 #pumpkin #pumpkinrecipes #healthypumpkinrecipes https://www.instagram.com/p/CVfzn81p4sc/?utm_medium=tumblr

Guess what we did for Valentines’s Day? Yep, we worked out! It is quite romantic to have most of the gym to yourselves. 😆❤️ . . . . #gymromance #couplesgym #valentinesday2021 #treadmills #heckya (at LA Fitness - BOCA RATON WEST - STATE RD) https://www.instagram.com/p/CLTBejlpHty/?igshid=aqfwo9x1nmqd

Day 11 - what movie are you grateful for? You guessed it! Walt Disney sure knows how to make a lasting impression on someone. Even now I just love Disney movies. A tale of love, adventure, wonder that always ends with a happy ending. Why am I grateful? You learn, you sing, you get a sense of wonder, and you share that moment with family and friends. #doyoubelieveinmagic #heckya https://www.instagram.com/p/B5MvpWqALQ9/?igshid=1azw94uyekn0h