I was inspired driving with my partner the other night. I really love silhouettes so I decided to do a quick pastel sketch of some trees (from memory) in the light-polluted night sky of western WA. I only had about 15-20 mins before my therapy appointment. I really believe dancing and being creative is the fuel that will heal my heart and my spirit. #heARTherapy (at University Place, Washington) https://www.instagram.com/p/BshCIc1HJ2M6aBR9-XJFRy_bgXr4OFBQk4uwVE0/?utm_source=ig_tumblr_share&igshid=1302ft4a4n28u

Art date featuring coffee w/ marshmallows and my step-fur babe- Selena. I love when she keeps me company <3 . . . #arttherapy #heARTherapy #art #familia #dogsofinstagram #blendedfamily (at Edgewood, Washington) https://www.instagram.com/p/BpxU77MH4H2/?utm_source=ig_tumblr_share&igshid=1nr8f6si6ilax

No rhyme or reason. Just finger painting. Adults forget to have fun. #art #heARTherapy (at Seattle, Washington)

It’s not about being good at art. It’s about creating. . . . #art #heARTherapy #sunflowers #paint #creating #selfcare

Doin’ my thang thang. #heARTherapy (at Beacon Hill, Seattle)

Vision cork board #everchanging #visionboard #collage #magazine #arttherapy #heartherapy #pinterest #motivation #collageart #lightismight #corkboard #clipart

Staying sane in this controlled chaos #heARTherapy #art #collage #mixedmediums

Getting some much neesed heARTherapy in #heARTherapy #art #localArtist #supportLocal #peaceOfMind #chicana #mestiza #mexican #moon #moonphases #moonchild #currandera