Because I have to consume something today. It's healthy and easy. If it wasn't for my accountability group I would probably skip this, too. But I need to nourish my body in order to nourish my brain so it can do whatever it's supposed to do in this process. Plus I had a really hard workout. I did use my bcaa and muscle milk. So it's not a total wash. #nothungry #havetoeatsomething #chocolateshakeology #eatcleanandhealthy #chocolatesoymilk #accountabilityneeded (at Crestview, Florida)















