Mar 25, 2022
Know, Feel, and Do. Three Steps to Love Healthy Eating
Wendy Reinhardt Kapsak of the Produce for Better Health Foundation (PBH) recently appeared on the Produce Buzzers podcast to talk about their work in getting people to eat more fruits and veggies.#haveaplant #fruitsandveggies
How fruits and veggies can boost your mental health, emotions, and mood. “Fruits and veggies are the plants that no one’s eating enough,” says Wendy Reinhardt Kapsak, president and CEO of the Produce for Better Health Foundation (PBH). That despite not only their tremendous health benefits but also for the boost in mental health they offer. “There’s great benefit in the eating experience–how it…
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