HELLO FROM NYC!! We are back from the woods and a trip I’ll never forget. Lemme tell you - planning surprises is no easy feat. 😉 I did a lot of thinking this weekend abut why we have to convince ourselves to eat healthy(er) and workout regularly. It’s a struggle for me too. And what I came up with is getting up early is HARD. Working out is HARD. Eating clean in a world full of shitty / fast/ cheap food is fucking HARD. Choosing to love yourself, is really HARD. But being unhealthy, unhappy, having no energy, sleeping in, being less productive, having aches, pains, headaches, low self esteem, not being the best parent/ wife / human you can be BECAUSE YOUR CHOICES SUCK is HARDER. At some point you have to get over the bullshit stories. Yeah it stings a little but I'm here to be REAL, and I'd rather help you change your life than kiss your ass and allow you to stay the same. Plus I'm allowed to say it, because I lived it. BEEN THERE, done that #hatedit An online accountability group is what changed EVERYTHING for me and I run them monthly so that I can PAY IT FORWARD to the world. CHOOSE YOUR HARD, I'm here to help and I care so much about you. We do this together. 💕👭














