#hardcorechallenge4

#HardCoreChallenge4 #HCC4 catch up for DAY 11 was done this morning! @blue_yagoo mades sure to kill my quads and open my hips with this one (@arisyoga @geraldsaluti)! Try it out y'all, it ain't easy 😝 Serious/concentrated face, googley eyes, falling, and laughs guaranteed! Don't forget! Class starts at my house in just 30 minutes! Need the address? Email [email protected]! #GetItGirlMovement #PREAMovement #Yogalique #fitnesschallenge #fitness #challengeaccepted #Rawmovement #strength #stability #balance #flexibility (at ✨ #yogalique ✨)

#HardCoreChallenge4 CATCH UP for DAY 8 by Miss Pistol herself, @blue_yagoo! Killllled my legs with this one Ma 🙌 LOVED it! The advanced variation in bird of paradise was too much of a killah for me so I stuck to QUALITY 😌 Right side is helllllla tight per the usual but I got deep on my left! Thanks @blue_yagoo @geraldsaluti and @arisyoga for whoopin' our bodies into shape and awarding us with strength and stability! #GetItGirlMovement #Yogalique #pistolsquat #legday #workout #legworkout #squat #fitness #fitnesschallenge #asstothegrass #GETITGIRL (at Yellow Yoga Studio)

#HardCoreChallenge4 Catch Up for DAY 5 with @blue_yagoo @geraldsaluti and @arisyoga! If you've taken my class, you know that I lovelovelove core work and a good ol' sweat! And maaaan did these do exactly that! Got me straight sweaaatin' 😅 Stay playful, stay strong, OMies! And as @blue_yagoo said QUALITY > QUANTITY #GetItGirlMovement #Yogalique #yoga #yogavideo #yogachallenge #yogaabs #abworkout #navasana #boatpose #consistency #GETITGIRL (at Yellow Yoga Studio)

Playing catch up which means doing #hardcorechallenge4 exercises/movements one after the other! After a weekend of sweet vacationing, it was about time to get back to core work! And maaaan days 4-10 are killer—especially one after the other! Cheers to DAY 7! My attempt at dragonflag abs! Control and @blue_yagoo abs, I'm comin' for ya! Thanks to our strong, inspirational hosts—@geraldsaluti @blue_yagoo @arisyoga—for being hardcore ab core killlllahs 🙌💪 Gonna finish and continue strong! #GetItGirlMovement #STRONG #getitgirl #Yogalique #abs #abworkout #abday #fitness #fitnesschallenge (at Yellow Yoga Studio)