#happythirties

#enjoythelittlethings#enjoylife❤️#friendship#happytimes#happythirties#feelingood#enjoyinglife ❤️❤️❤️💋💋

❇True personal growth is about transcending the part of you that is not okay and needs protection ✨ In other words, get out of your comfort zone, and spend a little time trekking through new territory. Live. Love. Try. Fail. Try again. Just do it. See what happens. You might surprise yourself.✌ #groweveryday #spiritual #coffee #thoughts #bebrave #happythirties #positivevibes #inspiration #goalsetting

Me and my plip-plops n socks #mestisa #soasianrightnow #sockgame #dominate #myvibe #happythirties #doyou #cantsquadwithus #justkidding

When your dinner is so amazing you want to repeat it. There's a difference this week. I'm being intentional with my food, my workouts, my workload here...everything I'm doing is serving a purpose. Because I'm driving towards goals, I squeeze out any room for temptations or anything that will steer me from them. Be intentional. Consistent. The results will follow. #motivation #inspiration #getfit #absaremadeinthekitchen #momlife #sahm #happiness #mygrind #skinnytofit #happythirties #positivevibes

I told myself no progress pics. So this is me documenting my sweaty everything. I did Insanity Max this afternoon as our group's #cdj Technically, I maxed out at 15 minutes then just modified the rest of the time.😭😰😆 But I completed the 30 min and did not throw up.🙌 #cardiokiller #sweatybetty #fitmom #bodyafterbaby #mommytummy #skinnytofit #strongnotskinny #transform #focus #momstrong #nc #enc #happythirties

Another #transformationtuesday pic but this time, I flexed. I'm looking at this pic and I can see how much my body fluctuated during those 90+ days. [Read about my struggles in my #blogpost - link in profile] You know what though? I was dedicated. I was set on completing this program NO MATTER WHAT. I did what most people around me were not willing to do: 🔹Watch my nutrition; embrace the 80/20 rule 📊 🔹Show up!🙋 🔹Go full-ass not half-ass 😁 That last one was hard because weight training is not physically difficult. You learn what your body can and can't do and you just do it. It's the mental noise that makes it challenging. That little voice starts talking, and you start to listen. It's like a mind f*ck and you can't make it shut up. That little voice will be there talking in the background no matter what. Stay focused, push through the noise each time, and get the shit done. Make it spew positive vibes later. You win👊✋💪😎 #positivevibes #inspiration #goalsetting #getfit #flexon #happythirties #momstrong #momswithmuscle #skinnytofit #bodyafter4thbaby #bodyafterbaby #nevergiveup #inspiresomeone #gettowork

I decided to finally post my #tt on the last program I completed at the end of July. You could say I'm a little behind, but if you want to read all about it just check out my #blog [link in profile] It's really crazy to look at these transformation pics and see what a difference my body has made. Even if it's just the slightest bit of definition, I'm really proud of myself for sticking it out the 90 days + the make-up ones I did.🙊😏 I don't rely on scales either, because honestly I could care less about how much I weigh. My goal (as a person with an #ectomorphic body type) was and is to gain mass and get stronger. I'm not stressed over any of it though. I feel amazing! This program was perfect for me. I learned so much about weight-lifting, and was really able to push myself, all from the comfort of my office/home gym. I'm not even close to being done. I'll be jumping in for another round, next month. Going heavier on the weights. All kinds of pumped for that because I'll be using a new performance line this time. 😬💪 I'm gonna get me some. #fitmom #momwithtattoos #momstrong #momswithmuscle #skinnytofit #momswholift #happythirties #be #positive #lifestylechange #addiction

Early morning shenanigans er-workouts with an early riser: that went surprisingly well! I may not have showered yet, but there's a light at the end of the tunnel and it's called naptime.😬😪😄 Lunch is next up on the agenda. I'm going to see #chaserice later, and that's all I'm focusing on for the rest of the day after that. #watermelonfestival #countrymusic #nc #enc #happythirties #sweatitout #saturdaymornings #momlife #sahm #happiness #mygrind #fitlife