#hacksquat

Reposted from @unicat5 - #hacksquat #legday #quads #legtraining #legworkout #fitnessmotivation #girlswholift #girlswithmuscle #athlete #figure #determination #gymlife - #regrann https://www.instagram.com/p/BsZHuf7FXdk/?utm_source=ig_tumblr_share&igshid=1db7mh4b66pfv

Leg day from the other day, after doing some back squats why not do some 3 second negatives with hack squats! 4 sets of 6 with 3 plates loaded up on each side. Actually felt pretty good! Plus it's been helping kick up my squats. #legday #powerbuilding #powerlifting #bodybuilding #gains #quads #negatives #reps #legs #ryderwear #progress #fitness #training #consistency #dedication #gym #yyc #tattoo #tattoos #hacksquat #squat #booty🍑 #mobility #strength #size https://www.instagram.com/p/BnxCbHHhuQ1/?utm_source=ig_tumblr_share&igshid=1m0qt56ams9uv

Reverse hack-squad 4sets 10-15reps #legs #neverskipleggday #quads #squad #gym #fitness #gymaddict #hacksquat (na mieste Hammer Gym)

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REVIEW of TITAN Leg Press/Hack Squat Machine – Home Gym Equipment – Tips for SHORT People 💡 🤖 👩‍👩‍👧‍👧 👩‍👩‍👦 https://newsinfitness.com/review-of-titan-leg-press-hack-squat-machine-home-gym-equipment-tips-for-short-people/

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