Progress

A rep PR for me! 345 pounds for 13 reps! And considering it all, it felt amazing! Mixing in heavy weight and cardio, what's not to like! So excited to see what keeps coming my way! @scboss keeping me consistent! #bodybuilding #powerbuilding #powerlifting #legday #squat #reps #backsquat #PR #asstograss #gains #progress #cardio #repsonreps #booty🍑 #fitness #yyc #tattoo #tattoos #fitness #tomplatz #reebok #sbd #innerstrength https://www.instagram.com/p/Boeq3FxA0oe/?utm_source=ig_tumblr_share&igshid=kjbenm7qik6w

Keep the PR train rolling! This time squats! 430 pounds for a very fast rep on both sets. Things are feeling amazing, and progress isn't slowing down one bit with the help from @scboss . #legday #powerbuilding #powerlifting #squats #backsquat #legs #gains #rep #mobility #asstograss #dedication #consistency #booty🍑 #fitness #training #PR #progress #lightweightbaby #yyc #gym #tattoo #tattoos #reebok https://www.instagram.com/p/BoDDOAfgm9Y/?utm_source=ig_tumblr_share&igshid=11tv1hwjfbqtb

Personal best on the bench press! 325 pounds with a pause! And it's moving fast! @scboss there just in case. #powerbuilding #powerlifting #chestday #chest #benchpress #compititionbench #PR #gains #mobility #consistency #dedication #gym #yyc #tattoo #tattoos #arch #training #bench #progress #fitness #lightweightbaby #innerstrength #sbd https://www.instagram.com/p/BoAr8nTAeNI/?utm_source=ig_tumblr_share&igshid=1lcd99waqdod4

Leg day from the other day, after doing some back squats why not do some 3 second negatives with hack squats! 4 sets of 6 with 3 plates loaded up on each side. Actually felt pretty good! Plus it's been helping kick up my squats. #legday #powerbuilding #powerlifting #bodybuilding #gains #quads #negatives #reps #legs #ryderwear #progress #fitness #training #consistency #dedication #gym #yyc #tattoo #tattoos #hacksquat #squat #booty🍑 #mobility #strength #size https://www.instagram.com/p/BnxCbHHhuQ1/?utm_source=ig_tumblr_share&igshid=1m0qt56ams9uv

deadlifts after squats today! 3 sets of 6 at 365. Feeling good, feeling speedy. No complaints at all! @scboss #bodybuilding #powerbuilding #powerlifting #deadlift #legday #deadlifts #reps #mobility #form #dedication #consistency #legs #gains #gym #training #booty🍑 #yyc #tattoo #tattoos #joker #harleyquinn https://www.instagram.com/p/BnNKSA7AAjE/?utm_source=ig_tumblr_share&igshid=1ancw2elqdoei

Well here is a leg day to remember! This was my one rep max 5 weeks ago. And here I am now hitting it for doubles! 420 pounds feeling pretty damn good! @scboss helping push that progress! #legday #squat #backsquat #reps #PR #reppr #asstograss #mobility #bodybuilding #powerbuilding #powerlifting #gains #depth #depthpolice #dedication #consistency #training #gym #progress #yyc #tattoo #tattoos #joker #harleyquinn #reebok #perfectshaker #lightweightbaby #quads #strength

Well another squat day down, today was 4 sets of 3 and 360 and it's feeling pretty easy, looking like it as well. This was set number 3! The programming from @scboss (who also has openings at the moment for some online clients) has been going great! Going to crush my next powerlifting meet! And remember folks, stay sexy @furiouspete . #powerbuilding #powerlifting #bodybuilding #training #gym #reps #mobility #gains #form #dedication #consistency #depth #asstograss #legday #squats #squat #highbar #backsquat #reebok #yyc #tattoo #tattoos #fitness #instafit #speed

Bench! It's been getting way more comfortable and stable the last little while and with that alot faster! Was 240 for 3 sets of 8 today and it actually felt pretty easy! Super happy how the programs with @scboss have been going, progress isn't slowing down at all!! #bodybuilding #powerlifting #powerbuilding #bench #benchpress #arch #chestday #gains #reps #fitness #form #mobility #dedication #consistency #gym #yyc #progress #triceps #instafit

Test day the other day! 420 squat, 320 bench and 460 deadlift. Peaking with @scboss over the last 6 ish weeks and managed to crush some heavy weight , very happy with how it turned out coming off of a bodybuilding show! Only going up from here! #bodybuilding #powerbuilding #powerlifting #progress #gains #reps #training #gym #squats #benchpress #deadlifts #pausebench #asstograss #dedication #consistency #PR #yyc #tattoo #tattoos #unicorn #fitness

Well, how about this #tbt with a stampede theme to it! Again thank you to @corollerphoto for the great opportunity. #throwbackthursday #stampede #cowboy #abs #shredded #definition #bodybuilding #powerlifting #powerbuilding #yyc #western #fitness #gains #progress

Chest day! 2sets of 2 at 295 pounds! This was my one rep shaking max at the start of this strength program with @scboss 4 weeks ago, maybe less. Now it's feeling stupid easy and fast! #chestday #pausereps #benchpress #bench #pausebench #reps #gains #powerbuilding #powerlifting #bodybuilding #strength #training #dedication #consistency #furiouspete #yyc #tattoo #tattoos #progress #fitness

More squats! This time 2x2 at 385. Very smooth and happy with the progress ! At the beginning this was a very slow, almost no rep single... Strength coming back fast!! Programming from @scboss is on point. #legs #legday #squat #backsquat #gains #reps #depth #mobility #training #consistency #dedication #strength #progress #tattoo #tattoos #yyc #reebok #gym #fitness #speed #booty🍑

Leg day once again! Squats 3x3 at 355 and deadlifts 2x3 at 385! Form feeling great, weight moving fast! All in all in happy with how my training is going to get back into the strength side of it. #bodybuilding #powerbuilding #powerlifting #legday #legs #deadlift #squat #backsquat #asstograss #booty🍑 #gains #mobility #reps #strength #form #training #depth #depthpolice #dedication #consistency #fitness #instafit #tattoo #tattoos #yyc #reebok #underarmour