โBe vewwy vewwy quiet...โ ๐คซ #ShhDontTell ...Broden and I werenโt NECESSARILY supposed to be doing this under the bleachers before Gavinโs championship ๐ game, but the tires were calling our names, I tell you. I flip tires only once a year at annual The Phoenix Gym Crawl nakia_chavez @mostrico @mostrofitness and Broden has never flipped a tire before, but I tell you he is naturally strong. We both need to work on our form, OBVIOUSLY, BUT...I was damn proud he did it. This tire was the biggest one there at the high school. So Jose, how much do you think it weighed? Felt way heavier than the one you (very evilly ๐ฟ) have us ladies flip (a freaking million times) annually at the #PhxGymCrawl. Of course here, we werenโt first murdered at 5 other gyms in a row and fed your violent weighted press jacks to MURDER us before we #FlipTires! . . . On that note, whoโs up for the #GymCrawl this year??!!! COMING FEBRUARY 2019. Get yoโ team together STAT. Itโll be โfunโ she said... ๐ See you there! ๐ช๐ผ๐๐ผ๐ . . . . . . . . . . #wheniflipyouflipweflip #familyfitness #fitfamilyfun #strongmama #fitmomlife #boymom #strongson #flippingtiresandtakingnames #tireflippin #flippintires #digdeep #diggindeep #momsonworkout #momsonplaytime #familyfitnessfun #lovemyboys #beastmodefamily #footballfamilyfitness #flexyourfaith #showyourstrength #thecultureexpo #cherylnormanfit https://www.instagram.com/p/BplO_YDHhrG/?utm_source=ig_tumblr_share&igshid=12xvensvq922
