Feb 26, 2025
Learn the 4 ways to prevent shoulder pain and injury with these simple tips on mobility, stability, mindful movement. Keep your shoulders st
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Learn the 4 ways to prevent shoulder pain and injury with these simple tips on mobility, stability, mindful movement. Keep your shoulders st
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"Be aware of the noise you emit." The Laws of the gym. http://theunrelentinghero.com/2017/01/09/the-14-laws-of-the-gym/ #gym #lawsofthegym #gymcode #gymrules #rulesofthegym #motivation #quotes