May 30, 2019
Gymbear Progress Report: SO! Today was the last day of my diet and after the dust settles I lost a total of 25Lbs in 30 days. I started at 292 and currently weigh in at 267. I'm not sure how much my overall body fat has decreased but I can say that I bought a pair of 38 waist shorts cause they fit. Today's Cardio Performance: "Jerk It Out" by Caesars #windmeup #putmedown #startmeupandwatchmego #bearsofinstagram #woof #gymbearprogress #gymbear #267lbs (at Robert Lee YMCA) https://www.instagram.com/p/ByErv9wHNqy/?igshid=lm3pjcdthym
