Self-Love Workbook
This is by far the hardest workbook Iβve ever used, but also the most rewarding. Iβve learned so much about what self-love and self-respect IS and IS NOT. Actionable, planning, definitions, and reflection all in a single writable book! Iβve already implemented some of the work into my life by creating systems in place for me to have better balance and self-view. If youβre like me and have lived every day of your life hating yourself and hearing about the unachievable magic that is βconfidenceβ and simply donβt know where to begin: this will not only change how you think, but also how you live!
Self-Love Workbook by Shainna Ali, PhD













