This is my pre-workout fuel. πͺπ½ It consists of spinach, ginger, beets, strawberries,π pineapple πjuice and #IrishSeaMoss . #grownfolkbehavior Check the video πΉ for my reaction to the taste. While the taste is not so pleasant, I have to IMMEDIATELY shift my mind to the benefits of what I am consuming. ππ
π€£π Anywho, it's a holiday, but I will keep the promise to myself of 4 to 5 days of extra movement per week. This is part of me memorializing self-sabotaging habits. Hey ultimately it benefits me and why would I want to skip out on me? Happy Memorial Day loves! . . . . . . #DiscoverTheRoyaltyWithin #QueenlyAndConfident #MidLifeWellness #MidLifeHealth #LiveRoyally #MidLife https://www.instagram.com/p/CPiopgvMgrD/?utm_medium=tumblr