Community! At Sunrise Project we celebrate community. A Yogi Kitchen and Pantry joins Sunrise to feed our community and offer Community Yoga every Sunday. Wednesday, I joined Melissa and Nancy for the Growing Roots program “connecting youth to good food through growing, cooking and eating!” Last week the youth requested salad. So we created a salad bar! And it was sophisticated. There were spring greens, radishes, two kinds of olives, shaved parmesan, croutons grape tomatoes from the @thesunriseproject Community Garden. In addition there was fresh fruit, cut and whole. One Central student made two big salads and grabbed fruit to take home to share with his sick brother who left school early. The salads they were beautiful. The kids were kind, compassionate and funny. It was a great Wednesday! We need volunteers to help with programs. Go to Sunrise’s website, link in their bio, to sign up and to commit to their Big Impact Campaign. For $10 a month you can support our programs. Join us Sunday for Community Yoga at our new time, 6p central, this Sunday. It’s a donation-based, all-level class for EVERY body. Your donation helps put gas in our car to deliver groceries to families we sponsor, keeps the WiFi on to teach classes, buys extra ingredients to cook meals to put in the fridge on the Porch Pantry at Sunrise. Can’t make it to yoga? You can donate on the @ayogikitchen website, link in the bio, or use the QR code above to help us feed people, teach people and create community. Join us Wednesday for our Community Meal at Sunrise. We’re making Chicken Noodle Soup. If you want to learn how to make soup from scratch, join us. If you want a home cooked meal join us from 5-6p. It will be a lovely day to sit out at the picnic tables with your friends, visit the @lawrencelibrary mobile truck and connect with your community! Donations are so appreciated, but never required. See you in community! 🧘🏽♀️🍽💪🏽 #food #foodporn #community #connection #growingroots #youth #youthprogram #communityprograms #bigimpact #mindfulness #communityyoga #salad #fruit #wholefoods #ayogikitchen #lfk #lawrenceks #lawrence #lawrencekansas #kansas (at Sunrise Project) https://www.instagram.com/p/CjI1cNprGgf/?igshid=NGJjMDIxMWI=
