On a tiny patch of land east of Los Angeles, GrowGood Urban Farm is cultivating more than just fruits and vegetables.
On Dillon Toscano’s first day at GrowGood Urban Farm, located just 20 minutes southeast of downtown Los Angeles, he was put to work building chicken coops. The farm was expecting a delivery of baby chicks, which Toscano was excited about. “We got to see these chickens grow, and that was a whole understanding of farm life for me,” he says, reminiscing.
But as cute as those baby chicks were, covered in a downy white-blonde fuzz, they didn’t offset the amount of work required to build their coops and prepare for their arrival. “It’s not easy work, growing, plowing, it was very humbling,” says Toscano. “It was sweaty work.”
Still, Toscano came back, day after day, for nearly two years. He planted seeds and harvested their fruit. He raked, plowed, weeded and plucked until his shirts were soaked with sweat. He stood barefoot in the gardens, listening to the subtle sounds of the birds and insects and plants around him. Eventually, he started doing yoga in the garden and attending counseling sessions around a huge tree while sitting comfortably in its shade. He tuned in to the rhythms and energy of the sun rising and setting, finding peace as he walked among the plants.
Dillon Toscano on GrowGood Urban Farm. (Photo courtesy of GrowGood)
GrowGood isn’t your average farm, and Toscano is not your average farm hand.
At GrowGood, located in Bell, California, farm hands and volunteers are all residents of the Salvation Army shelter across the street. About 30 feet from the gates of the 1.5-acre urban farm, the shelter houses hundreds of people, and it feeds them with food grown right outside their door. The farm offers counseling sessions in the garden, and the farm tries to introduce and tailor programs to what their residents want. That’s how Toscano found himself doing yoga and meditation in the middle of a lettuce patch—and loving it.
The small farm has 72 fruit trees planted, as well as a wide variety of produce. Salad greens are popular, along with peppers to snack on. Okra, corn, zucchini, cucumbers, eggplant, carrots and cherry tomatoes each have their own little areas. In the winter, the farm produces kale and collard greens, which grow next to pumpkin and squash patches. But even more impressive than the crops the farm grows is the impact they have on the people who harvest them.
“Even just taking the carrot out of the ground and washing it off [is impactful],” says farm manager Francis River. “[People] really appreciate those moments, because it’s kind of this special moment where some people have never pulled a carrot out of the ground and have been able to eat it.”
Something as simple as picking a peach or an orange from a tree can light a spark in visitors to the farm. “We have several people who really want to get into tree care, because they just have this experience where they’re harvesting straight from the tree,” says River.
For farm hands such as Toscano, the farm has provided a unique opportunity for healing. There, he learned a technique called grounding, where he makes physical contact with the earth below him. “At least two hours, minimum, a day,” Toscano advises. “That was the goal, and it really started helping with my recovery.”
Like many of the roughly 500 residents who live or attend programs at the shelter, Toscano found himself at the gates of GrowGood while trying to detox from years of drug addiction. Knowing that other paths to sobriety hadn’t worked for him, Toscano was an eager farm hand, wanting to “take advantage of everything” the farm had to offer, including an addiction recovery program.
Farm manager Francis River. (Photo courtesy of GrowGood)
That’s what farm manager River likes to hear. When volunteers from the shelter come to GrowGood, he’s excited to welcome them, teach them the basics of farm management and then watch as they find little pockets of transformation through plowing, planting and harvesting. One of the popular programs the farm offers is called Food For Life. “It basically guides participants through gentle yoga in the farm, as well as meditation, breathing exercises and a kind of an open discussion about where they are, expressing things that they’re going through,” River explains. “Part of the program is learning to handle anxiety and stress and all these traumas, while they’re also in this little wooded area, surrounded by native plants.”
It’s hard to believe that there could be an urban oasis in the middle of a concrete jungle, but River says the farm really does have a different energy to it. “You can sit down, and not see a telephone pole of a building, and you’re away from the road. You don’t see any cars. It’s a little hidden gem,” he says. “It’s just a safe space where we’re involved with nature and agriculture, but also building this trust and this kind of openness and vulnerability.”
Farm hands and volunteers attend counseling groups underneath the farm’s tree. (Photo courtesy of GrowGood)
In the future, River would love to expand the programs offered at the farm. He’s looked into bringing more meditation or yoga coaches on board to lead classes or having chefs host culinary and cooking classes with the fresh produce. During the COVID-19 pandemic, having a safe and open outdoor space has become even more important for River and the volunteer farm hands, and he wants to find ways to help them grow even further. “I would love to be able to get some funding to do more transitional employment programs, where we can actually pay people to work and build up their resume, so then they can help bridge the employment gap for them going forward,” River says. “There’s always projects I’m happy to find and do.”
Those opportunities certainly helped to change Toscano’s life. Since walking onto the GrowGood farm in 2015, he’s left the shelter and opened his own dog boarding and grooming business with his wife. He’s been sober for five years, and he credits much of that to lessons he learned at the farm.
“The way that I’ve been able to [maintain sobriety] is by keeping my program going, making sure I utilize all those things that I took from the farm,” he says.
Worth a look: https://www.grow-good.org/
