#greenstrong

Remember it’s not what you do, but it’s why⁉️ and how you do it. I‘ve lost so many blood relatives in the last two years to the system or health related factors. My heart sometimes hardens unknowingly, after life continues to hit back to back. Being that it has always been my coping defense mechanism🚧. Instead, I took into account my natural actions and currently working against them by reading, attending conferences, joining new groups, mediation and so on. While convincing myself when I am open up to receive love and guidance, I’m at my BEST. My entire life seemed like being tough and guarded was the safest route but now I know sometimes it’s okay to let your guard down even when your natural instincts alert you that the choice is a mistake. As creator of #Grind2DaGreen I know longer believe in the word mistake. 🤷🏾‍♀️ P.S If only there was a fly on the wall to catch half of the movements I did today😁. Far from perfect and never want to be. But I do want to be SOLID and want to inspire any and everyone in my reach to be SOLID. Be the impact in the room, if you are not someone else will and who knows what agenda they may push🗣. #healthsavedmylife #borninthemud #familyiseverything #greenstrong #imnotmymistakes #mystory #beinggreatisachoice #worldrunsonattentionnow #letitbepositive #humankindisbettertogether #workingonbeingopen #testthewater #train #pushups #vertjump #coreworkout #AstroGang #ReadySetNowGoGreen #Grind2DaGreen #G2DG⛓‼️🌎 (at Grindlab) https://www.instagram.com/p/Bv4kXJelDR8/?utm_source=ig_tumblr_share&igshid=1q1cpglv8am4g

Some how some way most of us blame something or someone for our own actions in any given moment. Impulse is natural own it✅. • • • 🤷🏾‍♀️AS MANY REPS AS POSSIBLE #NoTimer #MuscleFailure #DoEachMovement 💨 I went for 3️⃣0️⃣ mins in total. Averaging at least 12 reps or more of each movement💪🏾. #NoGrammar #GreenStrong #Necessary #MentalHEALTH #Be4Real #WorkForIt #TrainInsane #JumpRopeF***Dope #SqueezeTheGlutes #BeastOverBest #WorkOnYourTemple #Perform #ProveThemWrong #ShockYourself #MindBodySoul #AstroGang #ReadySetNowGoGreen 🦠#Grind2DaGreen #G2DG⛓‼️🌎 Tag your workout buddy or contact me 🦁📲. (at Grindlab) https://www.instagram.com/p/BroajK6FEhF/?utm_source=ig_tumblr_share&igshid=gdg4mxn8q4zk