Your partner is the chimney. 1) Crawl between their feet. 2) Sprint to the other side of the gym and back. 3) Crawl between their feet. 4) Switch roles. Suggested music: “Santa Bring My Baby Back to Me” by the Frantic Flintstones. - - - #makingfitnessfun #punkrope #jumprope #ropeskipping #punkrock #diy #hopon #ropejumping #skippingrope #cardioworkout #jumpropetraining #jumpropeclasses #jumpingrope #jumpropeworkout #cardio #questionauthority #greenpointbrooklyn #greenpointymca #franticflintstones (at Greenpoint YMCA)






