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Why Gratitude Can Change Everything This Thanksgiving
Gratitude is about noticing the good things, even on the hard days. For me, gratitude has been a game-changer. It has helped me shift focus from what I do not have to what I do, even in the most challenging moments. This Thanksgiving, I am reflecting on those little things that made all the difference: a smile from a stranger, the warmth of coffee on a chilly morning, or the friend who stuck…
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Thank you to all the volunteers who came out to volunteer yesterday! So much got done! Volunteers helped us vacuum, dust, rake, sew, hang signs, trim trees, make lunch, make insect boxes, collect program items, hang art, and much more! #volunteer #gratitutude #wecouldnothavedoneitwithoutyou #wehavemorevolunteeropportunities #thankyou (at Birds of Vermont Museum)
Every part of your journey is preparation for something greater. More challenges a Great Apostle/Leader once told me meant that a greater foundation had to be built for the destinies that would be released from within me. Be grateful. The difficulties you face are a path on a journey to greatness. Hang in there. There is greatness within you. A story unfolding. You matter 👊🏾 . . . . . . . #gratitutude #monday #risebyliftingothers #journey #greatness #awakenthegiant
My mother taught me That if you mindlessly eat Your digestion will be poor. So I tell my lover to give thanks To the farmers who grew the vegetables We consume-- To the woman who loves him Who prepares his meals How even though I experienced A (mostly) crappy day, I can think of a thousand things I love That make me want to live This life I have. I write less than I used to Yet I have more I want to express: So much more. I want to write about the gun violence Outside our apartment walls. The loneliness, despair and chaos. All of the country is polarizing Creating a danger that is fresh To this generation of eyes.
“Dinner 2016 by Radha Kistler”
Trust... Your senses... Your intuition... That Bibe you get... What ever you feel from the start is usually what's up. #trustyaself #confidence #gratitutude #believe #onelove #holistichealthcoach
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stuff I really dig
the really nice teaspoons I bought at a supermarket
vinyl gloves for when im cleaning
milk frother
the cooling kleenex
britta water filter
European detergent, especially Persil
birds at my bird feeder
when wild animals approach me
peeing when ive held it too long
densely petalled flowers
sharpie markers and my british colouring books
the smell of nice perfume/cologne
dropping the bass at max like an ass in my pick up truck (windows up though)
making little kids smile
my new chrome candle lantern
fresh bed linens
someone playing with my hair...ok lets not list physical stuff I might get tmi lol
learning something interesting
cherries are little red gods for my mouth
fruit, when its perfect and you cant even stand it its so good
really good sharp knives
the cutting boards and utensils someone made me with their own hands
my new outdoor folding chair
tim hortons coffee, large 2 creams 1/2 a sugar
big fat candles in pale shades
oh god, pugs, frenchies, and any fat headed animals that remind me of those
English strawberries, more little red mouth deities
having energy
having energy
having energy because my illness makes me tired so much
ok that's it for now.
write down something that makes you smile/feel content and just start listing them for a while. its good for your spirit. not just the obvious stuff. the little things you don't always acknowledge. like giant mugs for tea.
Daily Gratitude Diary
My check in this morning was a dark one.
After that I decided to use a diary app on my ipod for check-ins as I am only getting them out when they are negative as of recent.
A daily gratitude diary would be a great help for me.
So, althought I *know* I am blessed I often do not allow myself the healthy oppourtunty to affirm it. My brain is feeling horny!
