#gotrcoach

#wotd #momswhorun I used #mapmyrun and finally got to run outside! I have missed my mountain trail runs. #gotrcoach #running #trailrun #mountainrun (at Blueridge Parkway)

Got a great workout in today!!! #cardiodayeveryday I'm so excited for the weather getting nice enough for trail runs!!! #momswhorun #blisteredfeet #gotrcoach #kettlebellworkout #treadmillrun (at Julie's Home Gym)

Frustration and anger can be a great motivator in the gym. I worked through things and sweat out all that negativity. Now I'm off to watch Moana with my little man! #gymtherapy #momswhorun #gotrcoach #sweatitout (at Julie's Home Gym)

#momswhorun #girlontherun #gotrcoach #netflixandworkout (at Julie's Home Gym)

Slow and steady to reach the goal today. First longish run since starting back up. Did I end up walking the last mile + ? Yes. Did I ultimately finish my 6 mile goal that I set? Yes! Besides- No one ever burned 746 calories sitting on the couch for an hour and 25 minutes!!! #slowandsteady #settinggoalsandreachingthem #girlontherun #gotrcoach (at Julie's Home Gym)

If it's worth it ya gotta work it. #toughgirl #girlswhorun #gotrcoach #beastmode #fitnessmotivation (at Julie's Home Gym)