#goodwitchyoga

“It’s not you, it’s me!” 🤭 After 5+ years of being #goodwitchyoga on Instagram and out in the world, I’ve decided to take my actual name back. Don’t worry, I’m not going anywhere and neither is the yoga, tarot, or magick! After I lot of contemplation I realized that Good Witch Yoga is what I *offer*, not who I *am*. It’s time to let this one part of me be exactly that. Just one part. Thank you to everyone who has supported my many, many projects over the years, and for continuing to support them as they grow & change. I love you! Thank you for letting me be ME again! 🖤 https://www.instagram.com/p/Bxkyn6ZBVef/?igshid=1hv0pn0qkeogj

THE first handstand I hopped into this morning floated right up... and I immediately scared myself out of it. 💩🤸🏽‍♀️😂 The fear of feeling weightless was SO real & strong I didn’t “stick” another one all morning. Maybe I’ve been weighing myself down for so long it feels safer to be stuck than to float. So I just kept going, right up to the edge of my fear to remind myself: it’s okay to feel whatever is here, and the only way to go is through. 🌀 #thisismyyogavibe Come get some #goodwitchyoga tonight at 6pm vinyasa basics or come play #acroyoga with us from 7:30pm-9:30pm @yogavibe585 🖤 https://www.instagram.com/p/BxxVJEqB8f-/?igshid=1xw1uqi5c5akx

Reveal // Conceal 🖤🌿 I’ve been reminded that just because I am able to do something doesn’t mean I have to, or should do it! Just because someone asks me something doesn’t mean I am obligated to answer. Just because I don’t have something scheduled at a certain time doesn’t mean I have that time available. I do not exist to be productive. Figuring out how to fit as many things as I can into a single day doesn’t mean that’s the best way to spend my time. I am not for everything, or everyone. I am just me for me, and for the people who I love and love me back. This week I’m practicing letting that be enough. Come practice with me. I’m on the mat all weekend @yogavibe585 ✨ Friday - 8am vinyasa flow // Saturday - 9:30am flow & 11am restore // Sunday - 10:30am restore (pay-what-you-can!) #thisismyyogavibe #goodwitchyoga photo by @ivelostmyhat https://www.instagram.com/p/ByGaOrrB3OY/?igshid=1m7ntn6vz72n2

I’m tearing up just thinking about how special today was! ✨😭💓 #magickforyogis Day 1 was more incredible than I ever dreamed it could be, and I am so honored to be able to facilitate this series & share this work. My students are my greatest teachers; thank you for offering me the opportunity to grow & expand alongside you on the yoga mat. 🕯🎲🔮📿 #thisismyyogavibe #yogaandtarot #goodwitchyoga https://www.instagram.com/p/BxGWDe5Bj8Q/?igshid=1bwzf476nahi6

It’s FINALLY happening! After lots of planning & dreaming I’m proud to announce my first #magickforyogis series @yogavibe585 ✨🖤🕯🧘🏽‍♀️📿🔮 Swipe for dates & deets, I have a few scholarship opportunities available so email me if you’re interested. Link for purchase in my bio! I’m so honored & excited to share this work, and I CANT WAIT FOR THIS SERIES!! #thisismyyogavibe #goodwitchyoga https://www.instagram.com/p/BwC_DhfhbHN/?utm_source=ig_tumblr_share&igshid=lp8lfpy72ci7

Tell the people about your upcoming “Anatomy & Asana” workshop but MAKE IT FASHION! 💀💃🏽✨ That’s right, folks! I love bodies & on Sunday March 3rd @yogavibe585 we’ll explore how they work during our yoga practice! Let’s get out of our heads & into our meat suits for a playful & practical look at our muscles, bones, & their actions. Perfect for anyone who is curious about why we align the way we do on the yoga mat! I’M SO EXCITED!! DM me for details or sign up on our website to save your spot. $40 when you prepay, $50 at the door. 🎉🦴💯 #thisismyyogavibe #goodwitchyoga https://www.instagram.com/p/BtBjd0AhoXa/?utm_source=ig_tumblr_share&igshid=adp0421997i2

Meet me on your yoga mat this weekend! 🤸🏽‍♀️🧡☕️ On Saturday I’m leading my regular 9:30am flow & 11am restorative classes @yogavibe585 & then 1pm-2pm I’m leading a free class at the @uglyduckcoffee anniversary Lot Party! 🎉 Sunday I’m leading pay-what-you-can gentle & restorative yoga at 10:30am, so if you’ve been wanting to take class with me this is the weekend to do it! Yayy! #thisismyyogavibe #goodwitchyoga growing alongside the herbs documented by @sczerno 📸🌿💯

Absolutely in LOVE with this incredible illustration @l8enji made of me!! Got those #goodwitchyoga vibes dialed in all the way down to the tiny tattoos! Thank you so much friend! ❤️😭💯 Come see me on the mat @yogavibe585 this week before I’m away on vacay July 2nd-6th, okayyy? #thisismyyogavibe