Dinner in the oven!!! Working with a "lifestyle" coach and group (for accountability) in the near future but I started the routine just this past Monday. This is a benefit provided by my insurance company at no cost to me and others. It covers: nutrition, stress, mindfulness, and activity. If this is something you're interested in, check with your insurance to see if this is a benefit offered. Although my class doesn't begin until February 25, I've already began logging my meals and exercise to get into making this a habit. So far? I'm loving it! Check for the Good Measure benefit to see if it's right for YOU! š³šš§š„Æ #nutrition #health #goodmeasure #lifestylecoach #hypoglycemia #food #stress #mindfulness #excercise #lifestyle #accountability #weightloss #healthy #heart #coaching #survivor #tysonfoods #survivorstrong #0 (at Owensboro, Kentucky) https://www.instagram.com/p/B8o-CNnlPGw/?igshid=1xdmkxt94m8wp