#gingerboost

Enjoy the natural sweetness of oranges combined with the earthy flavors of carrots and the zing of fresh ginger in this refreshing and healthful juice that fits the Paleo diet. You can have it as a midday pick-me-up or as a wonderful way to start your day.

Ingredients: 3 large carrots, peeled and chopped. 2 oranges, peeled and segmented. 1-inch piece of fresh ginger, peeled. 1/2 lemon, peeled and seeded. Ice cubes optional.

Instructions: Put the oranges, ginger, carrots, and lemon in a juicer. Blend each ingredient until thoroughly blended. For a chilled serving, feel free to mix in some ice cubes with the juice. After transferring the juice into glasses, serve right away.

Prep Time: 10 minutes

Cook Time: 0 minutes

This simple detox smoothie is packed with nutrients to promote beautiful skin. Spinach provides essential vitamins and minerals, while cucumber and avocado hydrate the skin. Pineapple adds a refreshing sweetness, and lemon juice aids in detoxification. Ginger adds a zing of flavor and boosts digestion, while honey provides natural sweetness. Coconut water hydrates and adds electrolytes for a refreshing finish.

Ingredients: 1 cup spinach leaves. 1/2 cucumber, sliced. 1/2 avocado, peeled and pitted. 1/2 cup pineapple chunks. 1/2 lemon, juiced. 1 teaspoon grated ginger. 1 tablespoon honey. 1 cup coconut water. Ice cubes optional.

Instructions: In a blender, put in pineapple chunks, cilantro, spinach, cucumber, honey, grated ginger, lemon juice, and coconut water. Mix until it's creamy and smooth. You can add ice cubes and blend again to make it smooth if you want to. Pour into glasses and serve right away.

Prep Time: 10 minutes

Cook Time: 0 minutes