RE: resilience. The trouble with looking at "resilient people" to learn from is that there isn't some sort of skill or trick they've got. With children they've ususally got a stable adult relationship, and some people just don't get traumatised. Not that they're managing or coping with their trauma, they straight up didn't get it in the first place. Not that that means they're wholly unaffected, but they're upset, not traumatised. 1/?
2/? And that's just so unhelpful for everyone else tbh. It's a thing you have to have before the trauma, so no use once you're hurt. But more importantly, it probably isn't learnable. Some people are just born with a really high bar for triggering PTSD, and some people aren't. Some of the talk about resilience comes across like "have you tried being one of those people who doesn't have panic attacks after rape?" It's not useful, and it tends to focus on the person rather than the situation.
3/3 It can feel victim blamey. Like "well, other children weren't traumatised by that, so if you were it's your fault". Especially when no one has any actual programs or anything to build resilience to traumatic events/miserable grinding conditions etc. It can just amount to basically telling people to try harder not to have mental health problems.
Thatās fair, and I think this is another example of word use issues, kind of like with empathy. It seems like some people are using it to meanĀ āable to integrate difficult experiences rather than just be flattened by themā and some people are using it to meanĀ āborn made of Teflonā and the two sides are arguing.
I also think I see a similar issue with the idea that thereās nothing to learn. All of the resources I looked at said that, yes, a firm support system is the most important thing. And as you say, thatās luck.
But almost all of them said that the second most important thing is an internal locus of control. And... that one Iām less convinced is useless to everyone. Part of how internal or external your locus of control is is inborn, Iām sure... but Iām not convinced thereās no plasticity there at all. (Itās one of the reasons I so strongly dislike TumblrāsĀ āmental illness is an identity categoryā take--I feel like that makes it harder for people who might sometiems want to feel less miserable to have hope itās possible.)













