#getyourveggiesin

Lunch today: mixed vegetable frittata with grilled mackerel. Remember that herb oil from yesterday? Well whack it in with chopped courgettes, red onion, mushrooms and tomatoes for the basis of this frittata, add feta cheese with (10) eggs and bake under a grill oven setting for about 15 minutes. Enjoy! {If you like this recipe please share for others to enjoy... you can also find me on The Facebook GROUP @whatwouldsophiesay} #vegetablefrittata #eggrecipeideas #cookingwitheggs #omeletteideas #getyourveggiesin #herboil #pestoideas #quicklockdownlunch https://www.instagram.com/p/CA5DnRTg-k9/?igshid=1spemfre1ik7z

Turned some of last nights dinner leftovers into breakfast this morning. Last night pork chops with smoked paprika and cumin pan fried with a little bit of avocado oil, broccoli sautéed with olive oil and garlic, and baked sweet potato fries with smoked paprika and cumin. This morning an omelet with the leftover broccoli, fresh spinach leaves and a little bit of cheese to hold it together. (Cooked it using a little bit of avocado oil.). Leftover sweet potato fries warmed in the pan without any extra oil. Best part I have the other half of my omelet for tomorrow morning! #healthyeating #glutenfree #tryingtoeatantiinflammatoryfoods #getyourveggiesin #healthylifestyle https://www.instagram.com/p/B63LnTGjYpO/?igshid=1o00aulfm8wuc

This week's menu is fresh and vibrant - get your veggies in! #getyourveggiesin (at Black Shallot)

"PULLED PORK" #vegan #bbqcabbage #bbqcarrots #pulledporksandwich #quick #easy #nutritiousanddelicious #getyourveggiesin #fit #nutrition #icook #healthyfood #healthycomfortfood #deskdecor

I'm looking for 5 people to try out our new and improved 🌿Greens!!!!! I love them but want to hear how much you love them!!!!!!

Lunch 🙌🏼 last night I went to the store and found @flatoutbread half the carb wraps so I figured I'd put them to use today! On top of the flatout bread is a layer of homemade guacamole + sprinkling of cheese + one chicken breast baked in the oven and then homemade jalapeño sour cream sauce 😝🙌🏼🙌🏼😍😭🔥💥🔥💥🔥💥 tastes so delicious, the whole flatout on its own is 7 #NetCarbs; definitely going to keep buying it but definitely want to use it to make a low-carb pizza 👏🏼🍕🍕🍕😝 #LCHF #FitFam #HighFatLowCarb #LowCarbLifestyle #LowCarbLiving #WeightLoss #WeightLossJourney #EatToSucceed #EatForYourGoals #StayingOnTrack #StayingAccountable #SuccessStartsInTheKitchen #FitFam #FitMom #GetYourVeggiesIn #Healthy #HealthyLifestyle #BackOnTrack #Keto #KetoLife #Ketogenic #Ketosis #Atkins #AtkinsLifestye #AtkinsJourney #ProteinPacked #Fitness #FitnessJourney

Fat fast/Eggs D1M1 💁🏻 ate some bacon + eggs + 1oz cheddar; keeping the carbs slim to none for the next few days, zero carbs for my first meal 🙌🏼 let's see how long I last until I crave a salad & can't take it anymore 😂 #LCHF #FitFam #HighFatLowCarb #LowCarbLifestyle #LowCarbLiving #WeightLoss #WeightLossJourney #EatToSucceed #EatForYourGoals #StayingOnTrack #StayingAccountable #SuccessStartsInTheKitchen #FitFam #FitMom #GetYourVeggiesIn #Healthy #HealthyLifestyle #BackOnTrack #Keto #KetoLife #Ketogenic #Ketosis #Atkins #AtkinsLifestye #AtkinsJourney #ProteinPacked #FatFast #EggFast

Doing a little food prep today and made this lovely gem!! Look at all that color!! #GetYourVeggiesIn #foodprepsunday #cleaneating #thebikiniexperiment