#getreconnected

You know how a song can get stuck in your head? Trauma can do something similar.

When the brain gets stuck replaying a difficult memory, even everyday experiences can trigger intense fear or overwhelm. Accelerated Resolution Therapy (ART) is an evidence-based approach that helps your brain process those memories in a new way, using eye movements, guided imagery, and bilateral stimulation.

It’s grounded in neuroscience and works with your brain’s natural ability to heal, similar to how memories are processed during REM sleep.

I'm Delia Petrescu, a registered psychotherapist with advanced, master-level training in ART. I’m also a member of the International Society of Accelerated Resolution Therapy.

📅 Book a free 15-minute consultation to see if ART is a good fit for you: https://getreconnected.ca

Life can feel overwhelming—whether you’re struggling to hold everything together or facing something you can’t quite name. You don’t have to figure it all out before starting therapy.

I’m Delia Petrescu, a registered psychotherapist specializing in trauma therapy with a background in neuropsychological assessments. My goal is to help you understand your experiences, make sense of what you’re going through, and create space for the parts of yourself that need to be heard.

Therapy isn’t about “fixing” you—it’s about building understanding and finding your next step forward. I offer a free 15-minute consultation so we can see if working together feels like the right fit.

Get Reconnected Psychotherapy & Counselling Services 📍 120 Eglinton Avenue East, Suite 202-A, Toronto, ON, M4P1E2 📞 (905) 439-6734 📧 [email protected]

A little moment from our team dinner before the year wraps up. We missed having Lucy and Katayon but you were in our thoughts.

Thank you to our clients and community for letting us be part of your journey this year.