#getflat

Flat Tummy App Review: New Year, New Decade, And New You

If you are a woman on the go and don’t have a lot of time but need to make sure you are looking like a snack out here in these streets then check out my Flat Tummy App review.

Disclaimer:  I received a free 30-day trial of the Flat Tummy App in exchange for a review.  All thoughts are my very own.

It’s a new year and a new decade and as a personal trainer I work with 100’s of on-the-go women who…

My Plan To Get Fitter In Time for Vacation With Flat Tummy Shakes

Disclaimer:  This is a paid collaboration between Flat Tummy and Blog Meets Brand and you can rest assured all opinions are most certainly my very own.

Coming out of the Winter months I typically have a few extra pounds of fat to shed because I tend to get into hibernation mode and my regular workout routine tends to wane.  Now that Spring is in full gear and my husband and I have booked our…

Gut Health Made Easy With Activia Dailies

This post is sponsored by Activia but the content and opinions expressed here are my own.

We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system.  Taking care of our gut is probably one of the least thought about organs.  We care about skin and general health but there needs to be time made to prioritize our gut.

[Twee…