#getbigshun

Wondering what we are doing with those pumpkins in tomorrow's #WOD ? All that ill say is #itsagoodone #CFP #CrossFit #crossfitprototype #halloweenwod #getbigshun

Big shout out to Jas B on completing the #Spartan #Beast up in Killington VT. Way to work hard my man! "Mike, another big thanks to you and others at CFP for helping me have the strength to finish the Spartan Beast - 13 miles and 25+ obstacles of pure FUN as you can tell from my facial expression!" @reebok @spartanrace @crossfit #CrossFit #CrossFitPrototype #CFP #obstacles #getbigshun

Happy Sunday everyone! We will now be having open gym/competitor's class from 4:30-7pm on Sundays at #CrossFitprototype Feel free to come in and work on skills and your oly lifts! #getbigshun #mobility #cfp #skillwork #opengym

Just in and almost sold out! @paleonaturals went super fast but don't worry we will have plenty for the #lurongpaleochallenge. @lurongliving @roguefitness #getbigshun #CrossFit #CFP #paleo #cleaneating

Here is the man, @suppleleopard aka Kelly Starret. Great seminar this weekend @reebokcrossfitone for the #CrossFit #Mobility certification. A great refresher on movement quality, #SMR and of course, mashing. CFP, you best bet we will be applying more of the concepts to #getbigshun and #getmobileshun

Congrats to @s_99correnti for being our #Prototype Kid of the Month. Nice work bud and great picture! #cfp #kidfitness #CrossFit #forgingthefuture #getbigshun