#gentlesleep

Struggling with your baby's sleep routine? This video will guide you in creating a gentle schedule that works for both of you! Learn how to spot sleep cues and set up a calming environment for peaceful nights. Watch now:

Struggling with your baby's sleep? Watch now to learn how a gentle sleep routine can transform your nights. From early sleep cues to creating a calm environment, this video gives you simple steps for building healthy sleep habits. Don’t miss out—ensure peaceful sleep for both you and your baby!

My baby kept waking every hour . This video by ParentoloG shows gentle tips to help babies sleep longer—super helpful for tired parents!

A quiet moment with herself She drifts gently every night Where light takes years to reach Her heart takes a moment's flight https://www.youtube.com/watch?v=EKCIXM9iv2U #milkyway #galaxy #gentlesleep #arborea #dreaming #everythinginblue https://www.instagram.com/p/BnWJMmuhOl1/?utm_source=ig_tumblr_share&igshid=1uqp495l46i6m

It's a day of working on my book 🤓😊 #nurturemethod #happybabyandme #gentlesleep

Spot your baby's tired signs before they become overtired: It becomes much harder to put a little one down for a nap when they are overtired. An overtired baby may look like he is in pain. Becoming fussy and agitated he may arch his back, scream and be hard to soothe or comfort. Often babies are misdiagnosed as having colic when in fact they are overtired, as on paper the symptoms are incredibly similar. Look out for: -yawning, pulling on his ears, closing fists. -baby turning his head away from stimulation, fluttering eyelids or difficulty focusing. -baby crying, becoming fussy or irritable. -making jerky arm and leg movements, or arching backwards. -baby pulling his legs up as if he were in pain. -sucking on fingers. As soon as you spot your baby’s tired signs, reduce stimulation immediately and start getting your baby ready for his nap by doing a short nap routine. Having a short nap routine will help your baby understand what comes next, establish positive sleep associations for the future, and make it easier for your little one to calm, settle and fall asleep. #gentlebabysleep #gentlesleep #nurturemethod #naps #parenting

Use a sturdy cot for your baby's sleep: Make sure your baby's sheet is pulled tightly over the mattress and that it's not crumpled up or bunched anywhere. Her cot should be sturdy and stable. Do not place your baby to sleep in a travel cot unless you are travelling. #nurturemethod #baby #gentlesleep #gentlebabysleep

Key an eye on your little one's room temperature: Make sure to dress your baby appropriately for the temperature of his room and to use the correct tog sleeping bag. A baby who is too hot or too cold, will understandably not sleep very well. (The ideal temperature for your baby's room is 18-20'C). #nurturemethod #gentlesleep #gentlebabysleep #baby