So I was happy, because I found a workout with the name of firefly and Serenity. Firefly is a easy high burn workout. And Serenity is an easy yoga workout. Enjoy it! Thanks for darebee and neilarey.

This movie is a colorbomb with humor. I like the characters even Hela and maybe it is the best Thor movie. So there is the best song from Thor Ragnarök.

I found enough workouts for a week. So keep calm and train like a norse god. Thanks to neilarey and darebee.

She has appeared in televisoin series, videogames and also many comics. And what a suprise, the comic was the original. It wasn’t her first appearence, but I read the Black Widow (1999) comic, The Itsy-Bitsy Spider. It’s a exciting story with two Black Widow, Natasha and Yelena.

And finally the workout. Thanks to neilarey, who made this. It is a high burn workout focusing full body. Have fun and happy international women’s day.

And I like Star Trek. After the Star Wars I wanted to know the "enemy". (I like both of them and I don't understand the dislike between the two fan camp.) Because the new movies with Chris Pine and Zachary Quinto appeard around that time I started with that. But I wanted to know the original version, so after the movies I started the Star Trek (TOS) series. And it's old and a little bit funny because of that but I like it. Shatner is a very good Kirk and I like Leonard Nimoy as well. I really like relationship of McCoy and Spock. It is a good source of humor. And I like the other characters as well. How can I forget Sulu while swords?

I like the not so good and the really fantastic episodes as well. And I'm happy to know the original Star Trek.

And it's a good source of memes as well.

And there is the workout of this monday. A Star Trek workout. You can no longer find it on darebee.com, but the internet doesn't forget, so here is the workout. Thanks to neilarey and darebee.

One of my favourite adaptations is the Sherlock series directed by Steven Moffat. Sherlock was Benedict Cumberbatch and Watson was Martin Freeman. The directing and the interpretation of the stories was very good with Mark Gatiss. And I also liked the music and the colors.

Other adaptation what I like is the Robert Downey Jr.'s Sherlock Holmes movies. Where are Jude Law was Watson. That two movie was a funnier processing.

Sherlock and Watson was an iconic duo and they are in very much recast and other cultural products. For example they are in Agatha Christie's book as well.

So I'm happy because there are Sherlock workouts thanks to neilarey and darebee. The first is the easier workout what focusing strenght and tone. The second one is a harder workout. Have fun with them.

(Picture: hungarian version's book cover)

And the coolest thing is that you can even train for it with the Mistborn workout. That focuses on strength and tone with combat skills. You can find that also in https://darebee.com/ thanks to neilarey.

And there is a workout with the same name. Thaks to darebee and neilarey.

There were followed by 12 (13) other Doctor and many companies. After a long break the series resume in 2005 with Christopher Ecleston as the 9th Doctor and his friend Rose. He was followed by my favourite - David Tennant and maybe the most popular Matt Smith.

Followed by Peter Capaldi whom I also really like. And of course his companion Clara. And now the Doctor is Jodie Whittaker.

Unfortunately I didn't watch many episodes from the old series yet, but I watched all of the new one. I like the stories, the companions and their problems and developments (upgrades to be stylish). I like the evil characters any species as well. Oh, I love the whole series. And I neer ever be so cool like Peter Capaldi playing guitar while standing on a tank cool.

I have to mention the writers as well. Two of my favourite authors wrote episodes to Doctor Who, Douglas Adams and Neil Gaiman. AndI like also the music of this series. And there are many other things (books, comics, audiobooks, other series) what I also like.

And this series is an inexhaustible source of memes and the impossible situations.

So,

... and let's the workouts begin. As usual thanks to darebee.com and neilarey.