#funny training

Tennis Net Training At home from Our customers 

#tennis #tennisnet #training #funnytraining #athome #indoor 

 * Exercise Method: Forehand and backhand, forehand and backhand volley, forehand and backhand slice, vigorously pumping the ball, net ball on net serve, after attack; 

(1) practice swing, technique and footwork; 

(2) training in hitting accuracy, strength and endurance exercise; 

(3) a ball recycling, without picking; 

(4) single, two or more people to practice; 

(5) can be fun, fitness, tennis training or teaching 

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