#fullhourworkout

So we did two miles of sprints tonight. Sprinting for .15 and walking for .10. It was an ass kicker and we are pretty sure the people that walked by us thought we were dying. Whatever! Also, I’ve started looking up what I want to do for my first cosplay and I’ve decided on Kakashi from Naruto. Wish me luck! 🌷🌙🌷🌙🌷🌙🌷🌙 #sisters #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #cardio #cardiNO #family #shinsplints #tooeasy #namastayinbed #namastayhome #weightloss #weightlossjourney #49poundstolose #11down #puppies #deepbreathing #fullhourworkout #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga

Because sometimes, when you’ve had an emotional day and killed your legs with sprints with your sister, you just need puppy hugs, cuddles, and yoga. 🌷🌙🌷🌙🌷🌙🌷🌙 #baddayyoga #sisters #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #cardio #cardiNO #family #shinsplints #tooeasy #namastayinbed #namastayhome #weightloss #weightlossjourney #51poundstolose #9down #puppies #deepbreathing #fullhourworkout #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #germanshepherdsofinstagram

Don’t mind me. I’m just over here dying on this yoga mat. As a part of my fitness journey I decided to start doing yoga in the mornings when I wake up. This definitely energized me and got me alert for my first day at my new job. Here are some screen grabs from my session. My flexibility is definitely something to be desired, but if my yogi friends have any tips on my poses I’m open to hear them! 🌷🌙🌷🌙🌷🌙🌷🌙 #sisters #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #cardio #cardiNO #family #shinsplints #tooeasy #namastayinbed #namastayhome #weightloss #weightlossjourney #52poundstolose #8down #puppies #deepbreathing #fullhourworkout #calisthenics #yogaeverydamnday #yogalife