#fuelyourworkouts

Too excited about working my way through my new cookbook from the @nomeatathlete_official - Shit just got real! #plantbased #nomeatathlete #fuelyourworkouts #mattfrazier #poweredbyplants #veganfood #vegancooking #veganlife #vegantriathlete #vegancyclist

#WorkoutWednesday After I taught my weekly 615am #InsanityLive class (45 mins), I pushed myself to finish the 33min. Day 3 #workout for #ShaunWeek at home! 💪😀 I am now exhausted, but I just started the work day! 🙌 Let's get this #HumpDay started! #SweatOnceADay #PhysicalActivity #InsaneFocus #FuelYourWorkouts #FitFam #ShaunTFitness (at Atlanta, Georgia)

#TastyTuesday #Snack This is one of my favorite afternoon snacks before I head out to teach a group fitness class: organic #apple slices and a 1/4 cup of my #homemade PB dip. This protein-packed PB dip is super easy to make and can be addicting! #PortionControl The PB dip contains only two ingredients (Swipe ⬅): Natural #PeanutButter + PLAIN #GreekYogurt! I use equal portions of each ingredient and mix it up in my blender. #EasyPeasyRecipe 💪😄 Make sure you use PLAIN Greek yogurt. None of that fat-free, nonfat, fruit-flavored yogurt crap! You can use the plain yogurt later for another healthy snack by adding #FreshFruit to it! #NoSugarAdded 😉 Also, I use the Publix Natural Peanut Butter, which is made in the Publix Deli and is made of just "Fresh Ground Roasted Peanuts". That's it! Any nut butter will work, but check your labels to ensure that you are eating fresh ingredients with no added sugars or salt! 😉 #FuelYourWorkouts #FreshIngredients #EatHealthy #BeHealthy #JulieJEWELESnutrition

Start your day off right with a boost of energy from #nutraburst #fuelyourbody #fuelyourworkouts #motivation #fitnessmotivation #healthy #multivitamin #takecareofyourself #loveyourself #lose5lbsin5days #TlC Www.totallifechanges.com/laph123

#SaturdayShopping Here's my grocery haul this morning. Since I will be working from home starting on Monday, I had to buy extra groceries this weekend to fill up our refrigerator and cabinets. I was asked if I am #vegetarian or #vegan, but I am not. I do try to eat more fruits and vegetables and I limit my meat intake. #flexitarian My husband buys the meat and seafood for our meals and I buy the produce and other things because I prefer buying #organic products. We pretty much #EatHealthy at home during the work week. #8020life (80% healthy, 20% not-so-healthy on the weekends) And don't worry! Even though I have a new career job, I will still be teaching my group fitness classes and possibly adding more at a gym near you! #KeepItMoving #EatYourFruitsAndVegetables #BeHealthy #FuelYourWorkouts

This morning's breakfast. Because I had way too many sodium filled bacon sandwiches last night. #SoNotWorthIt #FuelYourWorkouts #FoodWasted #FoodHungOver #TooMuch #MajorFoodie #SoWorthIt #GetBackOnTrack #BabySteps #DrinkWater #FeelGreat #Accountability #Priorities #EatGoodFeelGood #DreamJob #GodIsGood #BecomingExtraordinary #SuperFoods #MybabiesAreMyEverything #TeamGalaBeast#PushYourSelf #Samsung #YouOweItToYourself #MotivatingTattoos #UFCFan #MMAFan

This morning's temptation.... #LoveMyJobs💖 #TooMuch #MajorFoodie #FuelYourWorkouts #SoNotWorthIt #HardToResist #MyBabiesAreMyEverything👦👧👸👼🐑🐶🐕🐩

#LoveMyJobs💖 #TooMuch #MajorFoodie #FuelYourWorkouts #SoNotWorthIt #HardToResist #MyBabiesAreMyEverything👦👧👸👼🐑🐶🐕🐩 (at TCC Northwest)