//Study snacks Carrots (and/or other vedge/fruit) with dip Toast and peanut butter Tea Wheat bagel and peanut butter Yogurt with granola //Favorite public study spot 1. Library! I need to see others being productive to get my motivation. 2. I enjoy reading outside on a sunny day. 3. When I am essay writing, I like Starbucks. //How do you de-stress 1. Nap or lots of sleeping 2. Take a hot bath 3. Drink tea 4. Trying to confine in my close friend 5. Podcast. Period. If negative thoughts come by way, some how listening to podcast can give me the funny, spirtual or happy boost I need. 6. Call your familiy. It might sound cheesy but it helps 7. Lastly reach and touch. Going to career services, speaking with professors and your advisor, reframing your strengths, and given your plan, can help relieve stress. 8. Energy management. Not only assess how much time something might take you but also how much energy will be required to carry out the task //Treat yo self 1. Sleeping and waking up whenever 2. Road trips 3. Eating out 4. Getting a mani and pedi 5. Going dancing 6. Laughing with friends 7. Watching a really good documentary or one of my 5 shows I enjoy (that I do not get to watch often) 8. Reading a page turner 9. Listening a podcast that makes me want to take notes * special thanks to hexaneandheels! Her December challenge inspired the direction of this post. Who was originally inspired by ennui-evasion padc.
