Rules to abide with a broken heart:
1. Never beg
2. Donβt text him
3. Know your worth
4. Cry when you need to - it helps you heal
5. Break things when youβre angry - itβs mandatory
6. Remember to eat
7. Remember to breathe
8. Clean yourself
9. Touch yourself
10. Pray
11. Go outside - feel the air
12. Remember to feel again.








