My current worst enemy: #fodmap #fodmaplife #ibs #gastritis #chronicillness #spoonie https://www.instagram.com/p/BsJ9nnCgxmI/?utm_source=ig_tumblr_share&igshid=6ksvxk7ksxxl

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My current worst enemy: #fodmap #fodmaplife #ibs #gastritis #chronicillness #spoonie https://www.instagram.com/p/BsJ9nnCgxmI/?utm_source=ig_tumblr_share&igshid=6ksvxk7ksxxl

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Feta stuffed chicken breast for dinner! I only ate half of it but I'm trying. Less than 10 pounds to gain to be a healthy weight. I can do this #fodmaplife #fodmapfriendly
Wheat free banana bread! #fodmaplife #fodmapfriendly #glutenfree #gf #banana #bananabread
Spring salad with a lemon basil dressing #fodmaplife #fodmapdiet #food #fodmapfriendly
Salad experiments: Blood Orange Sesame Salad 💯
Ingredients (Makes 2 servings)
2 cups fresh spinach, or mixed greens
2 blood oranges, peeled and sliced
a handful of macadamias (FODMAPers limit to 20 nuts per serving)
1 teaspoon sesame seeds
1-2 spoonfuls of goat cheese
juice of one lemon widge
olive oil, drizzled
salt and pepper, to taste
Directions:
Add greens to a large bowl and toss in olive oil. Add the remaining ingredients, tossing well. Divide into two, enjoy :)

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming