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Why Multitasking Disrupts Healthy Brainwave Patterns
📵 Multitasking kills your brain’s flow. Each distraction: ☠️ Disrupts gamma 😫 Floods high-beta 📉 Weakens memory This article shows how to reclaim mental clarity through brainwave-aligned focus habits. 🧠 Think better by doing less at once. #BrainwaveDisruption #MultitaskingHazards #FocusWithoutFragmentation #MentalStateHygiene #NeuroRhythm #CognitiveAlignment #DeepFocus #BrainWaveBoost Read the full article
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