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Why Multitasking Disrupts Healthy Brainwave Patterns
π΅ Multitasking kills your brainβs flow. Each distraction: β οΈ Disrupts gamma π« Floods high-beta π Weakens memory This article shows how to reclaim mental clarity through brainwave-aligned focus habits. π§ Think better by doing less at once. #BrainwaveDisruption #MultitaskingHazards #FocusWithoutFragmentation #MentalStateHygiene #NeuroRhythm #CognitiveAlignment #DeepFocus #BrainWaveBoost Read the full article
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