#flowvibes

Made this gem yesterday :) #hoopeverydamnday #hoopdance #hoopspam #flowarts #flowlife #flowvibes #hoopersofinstagram #michiganhoopers #outdoorflow #hoopdoubles #wubbalubbadubdub #rickandmorty #girlswhohoop #sacredcircle

"I love my life. what do you love about your life?" - the Victor C, the greatest mentor in the world // a sequence of working through tough transitions, you have to run past what scares you to break through the barriers. so what if you fall on your face? you fall in your face and maybe, five times... fifty times from now you fly. #flow inspired by #victorcoletti (@laughinglotusny) and the bright @hillarywright // "what do you love about your life?" at the end of a Friday that always seems to slap me in the face and then I go home and reflect and feel completely held by the connectivity of this strange, powerful, exhausting and electric city. I am grateful for all who filled these hours with teaching, taking, laughing, sweating, connecting, smiling, flowing, singing and even just saying, "hi"... hello (aka... "I notice you") in this vast space is a light in the haze. "what do you love about your life?" @brooklynbodyburn @chelsmstock @alisonriaziyoga @dela_daniela @y7studio @hillarywright @vendulacreme @karateboots @laughinglotusny @facesofjen @josiahmackenzie // #reflections #gratitude #loveyourlife #joy #fear #faceyourfear #weflowhard #atribecalledsweat #mytribe #connection #yogisofinstagram #yogafamily #yogini #ritualunion #flowvibes #fridayvibes (at Y7 Studio Flatiron)