Oh, this? . This giant fucker is a delicious donut ice cream sandwich from Holey Cream in NYC. . I devoured ever insulin-coma inducing calorie in about ten minutes after a photoshoot. . But you’re probably wondering, why am I showing you this? . 👉Frankly, too many #fitpros (probably selling detox tea) show their food porn without giving proper perspective as to how they can eat seemingly unhealthy foods and still look great. . Well, here’s what we say at Bach Performance: Fitness should improve your life, not consume it. . But this means you have to dominate your diet MOST of the time and be extremely disciplined if you want to kick back, relax, and devour tasty treats like this. . With fitness and life, discipline begets freedom. . You need to be dialed in MOST of the time. Eating healthy and nailing your diet 40, 50, 60, or 70% aren’t enough to give you the FREEDOM crush food like this without a big impact on your diet. . You need to be dialed in 80-90+% of the time. . And now that it’s Friday and you’ve done the work, enjoy yourself. You’ve earned it. . Have a bourbon. Have a pizza. Or devour a donut ice cream sandwich. Then, it’s back on track. . Do you agree? If so, what is your go-to “cheat” meal for this weekend? Let us know in the comments below.👇🏻 👇🏻 👇🏻 . . . . . #donuticecreamsandwich #foodpornfriday #iifym #foodpornography #icecreamtime #friyayvibes (at Holey Cream) https://www.instagram.com/p/BnJP3dvFVSl/?utm_source=ig_tumblr_share&igshid=1ohllww694mlk
