Top Posts Tagged with #fitneds

I'm back!!

Wow, I've neglected this for so long but I'm glad to say I'm back.

I'm starting my keto again tomorrow and I'm going to be going back to the gym starting today. I went back home for the holidays and decided I needed a break from everything

Also, I need a new workout plan that involved both cardio and weights. Could anyone help me out please? 💖

#back #keto #diet #gym #fitneds #weight loss #exam season

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On running

I've never been that keen. I'm doing it more as a way of getting fitter and ready for the Tough Murder challenge in August. I did start enjoying it, then I had a bit of a set back and now it's just a chore. Hills I used to power my way up now make me walk them. I feel as though I'm on a loosing battle with the road, but I'll keep going. I will persevere and I will come out stronger at the end. Here's hoping anyway!

#thisisspadrill #running #mental challenge #i will do it #fitneds #health #toughmudder