#fitgranny

Yesterday... . . After my workout. I’m not always cute 🤣 however my fitness gear was 🙌🏾 . Body: By GOD & ME Consistency: By ME Dedication: By ME Determination: By ME Discipline: By ME . Hair Braided: By ME( it’s time to be redone 😩😂) Clothes: By @pevibes24 (these pictures were taken immediately after my workout & sweaty and all😩😂) . #builtnotbought #buildtnotbought #Homeworkouts #fitness #fitgranny #Blackgirlsworkout #BoFitt #BodybyboTalley #Atlanta #Dallas #LosAngeles #CoachesWife #fitnessinspiration #fitmoms #SilverFox #Fyp #foryourpage #Fitnessmodel #GreyHairDontCare #BlackGirlsRock #BuiltNotBought #BasketballWife #RealHousewife #botalley #FitOver40 #FitOver50 #WNBAwife . #botalleywilliamssaidit (at Los Calinas, Tx.) https://www.instagram.com/p/CDd8UKrHInV/?igshid=1as42vrqwiof8

Happy Easter to you all. Is Easter the last day you will eat chocolate? 😅😘 Follow @fitness.sourabh For daily fitness & diet tips.. #NotMe Are You Ready to Burn It Off?? Check how long you need to burn all the chocolate you ate. 😄But don't worry will burn it off.. You have until midnight tonight to eat all that chocolate 😅 #EasterEggs #FitMum #FitGranny #Fitness #Chocolates #healthyactivelifestyle #HealthyAging #HealthyFamily #StrongIsTheNewSexy #BurnThatFat #NotDietButEatingHealthy #solihull #weightlossmeals #weightlossfoods #weightlossdiet #weightlossrecipes #shotoniphone11pro #iphonephotos #caloriedeficit #caloriesincaloriesout #countingcalories #lowcaloriemeals #fitness.sourabh #worldwide_moods #caffiene (at Hisar, Haryana) https://www.instagram.com/p/B-4V5ARnHQH/?igshid=1wuqgur586plw

Each day I'll post 2 exercises that can be combined into a circuit for a full body workout. Stay tuned! #49andlovinglife #fitgranny #personaltrainer #miami #fitmoms #cleaneating #treadmill #freakumdressbody

This works well with a plate also to target #abs. I always add 2-3 ab/core exercises to my workout routine. #personaltrainer #fitover40 #fitmom #fitgranny #miami

Grab a buddy or 3 and do caterpillar #pushups #teamwork #fitmom #fitgranny #fitover40

Add this to you #leg workout for increased caloric burn! Beast out! #personaltrainer #miami #fitgranny #fitover40 #fitmom

Or try with you feet on the floor.... #personaltrainer #miami #fitgranny #fitover40 #fitmom