#fitbittracker

Vacation to Vancouver was a good week for steps. Did a lot of walking. Picture behind stats is a picture I took of the Lion's Gate Bridge before we walked across it. @fitbit @annualmileswc #fitbit #Vancouver #vancouverbritishcolumbia #vancouverbc #vacation #vacay #stepping #walkingmyselfthin #walking #babysteps #annualmileschallenge #fitbitfamily #fitbitfam #fitbitone #fitbittracker #fitness #walkingmyselffit (at Vancouver, British Columbia) https://www.instagram.com/p/Bnyc9WgBD7O/?utm_source=ig_tumblr_share&igshid=l45t4cd5to40

Uh, what? . . . . . #weworkedhard #weworkedhardtoday #fitbit #fitbittracker #sosweaty #atleastifeelgood #nothingtoshow #whatthefitbit #wheresmyworkout https://www.instagram.com/p/Bx8V2M9H0Ly/?igshid=17qhebhpppivi

*snort* NO Surprise there! ...other than managing to behave the rest of the week ;) #weightlossjourney #healthierme #selfcare #fitbittracker https://www.instagram.com/p/BsCBDWlDjyw/?utm_source=ig_tumblr_share&igshid=1n5s3hpg1m4i9

Every minute in the minute deadlift 135lbs 20 sets completed. 164 max heart rate and 373 cal. #fitnessforlife #fitnessresolution #fit #fitbittracker #fitnessresults #fitnessdedication #fitneslifejourney #fitnessmotivation #fitnesslover #fitnessnomatterwhat #fitnessequipment #workouts #workoutlifestyle #workoutfun #workout #garagegymequipment #garagegymlife #garagegym #garagegymwarrior #garagegoals @ VBMFITNESS @ VBMFITNESS (at VBMFITNESS) https://www.instagram.com/p/BpmxOThFhvg/?utm_source=ig_tumblr_share&igshid=1pv0n06e6ef4e

My plan for the week . Practicing on more kettlebells and olympic bar squat and deadlifts this week. Shoulder still a lil on the mend so lightening my upper body and focusing on the lower for the time being. #fitnessforlife #fitnessresolution #fit #fitbittracker #fitnessresults #fitnessdedication #fitneslifejourney #fitnessmotivation #fitnesslover #fitnessnomatterwhat #fitnessequipment #workouts #workoutlifestyle #workoutfun #workout #garagegymequipment #garagegymlife #garagegym #garagegymwarrior #garagegoals @ VBMFITNESS @ VBMFITNESS (at VBMFITNESS) https://www.instagram.com/p/BpkTuCllGpl/?utm_source=ig_tumblr_share&igshid=1n27caapdae0g

On my rest day I weighed myself and lost 2 lbs. I hadn't loss or gained any weight for 2 weeks aka weight loss limbo. This just shows you be dedication, consistent and believe in yourself and the training. There will be pit falls, speed bumps and barriers in you journey. Its your choice to what do you choose? Make sure you keep it movin. If you are not movin towards your goal then you maybe flowing away from them. In the world of calorie counting and weight loss the more you use and the less you intake you have a greater chance towards your fitness/weightloss goals. #fitnessforlife #fitnessresolution #fit #fitbittracker #fitnessresults #fitnessdedication #fitneslifejourney #fitnessmotivation #fitnesslover #fitnessnomatterwhat #fitnessequipment #workouts #workoutlifestyle #workoutfun #workout #garagegymequipment #garagegymlife #garagegym #garagegymwarrior #garagegoals @ VBMFITNESS @ VBMFITNESS @ VBMFITNESS (at VBMFITNESS) https://www.instagram.com/p/BpWqcbaBtJv/?utm_source=ig_tumblr_share&igshid=xa4wvrs1tif3