Nov 5, 2025
Session 020 and 021, because I did a two a day for the first time in a very long time
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Session 020 and 021, because I did a two a day for the first time in a very long time
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Did this run and was gonna do 5 but really wasn’t feeling continuing running so I finished up doing 20 min on the bike and some arms and light weights!! It was nice out but my allergies were killing me!! This was from yesterday !!
I'm rewaching GG and it got me thinking if Midge would have some thing to say about the whole Donna Reed thing
I keep meaning to rewatch that episode and think about the Midge of it all but also I hate Dean.
So I'll get to it eventually! <3
So last night I confirmed the fact that I am crazy and signed up for a 5:45 90minute Orangetheory class. I slept restlessly because I was nervous I wouldn’t wake up for class. Oh and I slept in my workout clothes just in case.
About half way through class I questioned my sanity, thought about going easier or quitting, and felt my whole body crying out to slow down because it wasn’t awake yet. I’m proud of myself for not quitting or letting up because I know what I am capable of. This was a TOUGH workout, but now that it is done I’ve gone through and signed up for every Saturday that I could.
Session 008, Cardio: 1 mile, and also some calisthenics n yoga. First time running in about 2 years, and uhhhh boy, I forgor breathing is hard. Also, I remember when I could do fancy L-sit stuff, and now it's rough. Yay, growing to do.
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Session 024. 5.4 miles, full circuit after work
Session 1, full body stabilization and endurance.
Enjoy my gross focus face while I struggle to keep my anterior delts out of the push-up.