#filblr

Tonight I was in a terrible, no good, very bad mood, so I wanted to watch something I've been meaning to for a while now!! I wanted to see The Legend of Ochi when it first came out in theatres because I am like the world's biggest Finn Wolfhard fan... Unfortunately, I never got to see him on the big screen.

Celebrity fixations aside, oh my gosh!!

At first, I planned to have the movie playing in the background while I got some other work done. About 10 minutes in, my project had been forgotten, and I was totally enthralled.

It's pretty late, so I'll keep my review short to avoid staying up any longer...

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I cannot overstate how obsessed I am with the environments and general artistic direction of this movie!!!! HOLY SHIT!!!! Every visual detail feels intentional and cohesive. From the incredible practical effects and puppeteering to the color grading and ESPECIALLY the environmental design, it was all pretty breathtaking.

I'm sure a lot of artists can relate to the feeling that comes with finishing a special film. Your heart's racing and oozing with inspiration and an itch to draw or paint... You'll definitely get this feeling after this one!!

Additionally, the soundtrack is genuinely one of the best I've heard out of the movies I've seen this year. To accompany the picture-book-esque visuals is the most fitting whimsical score!! The combination of the two really makes you feel like you've stepped foot into a fairytale! The sound reminded me a lot of scores from Disney's Renaissance period. As I mentioned earlier, I started watching in such a horrible mood, but the movie's whimsy made it very hard to stay upset.

Baby Ochi was also very cute... that definitely helped!!

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Another off day of training and I took it to the streets to run but this time a longer route to starting getting back into the swing of running again. I use a fun app called Run Keeper to keep track of my distance and couldn't believe how far I got and didn't want to die afterwards.

The MMLA recommends starting the dat with Ice Cold water so I have been filling up a 1.5liter Figi water bottle every morning 1/4 of the way to start the day with super cold water. The idea behind the cold water is that it helps manipulate the body to lose fat.....hello sounds like a type of manipulation I can get down with. If you body is colder than normal (from surfing, swimming or drinking cold water) you body has to work harder to warm itself back up. According to MMLA (and all the study they put into it) when the body becomes cold to the point of shivering lot's at it's highest point of fat burning mode......no wonder Scandinavian women are so hot. Cryptotherapy, which can range from ice baths (cold baths also something championed by the Scandinavian's.....hmmmm) , cold showers, and drinking cold water  is used for inflammation and mobilizes "brown adipose fat tissue" .....fancy word for belly fat. 

Question.....what's less extreme moving to a Scandinavian country or taking ice baths a few times a week to melt belly fat?