#fighterworkout

Just getting some pool training in while in #Thailand with @woody_visvires Training in the pool is low impact, great for recovery, improved cardio, awesome if you are injured but still need to work on conditioning and another addition to add to your training. Pool workouts are a regular strength and conditioning practice for all the fighters @tigermuaythai Stay tuned for our Pool Workouts for Fighters program launching next month. 🎥: @whatswithandy1 #pool #swimming #poolworkout #lowimpactworkout #cardio #mma #fighter #fighterworkout #taekwondo #mixedmartialarts #karate #combatsports #athlete #muaythai #bjj #jiujitsu #grappling #boxing #wrestling #injury #trainer #aquafitness #ufc #thaiboxing (at Thailand)

Last exercise in my shoulder endurance workout after training tonight @tigermuaythai Full shoulder endurance circuit for #fighters coming soon... #metabolicconditioning #striking #fighter #fighterworkout #strengthandconditioning #mma #mmaworkout #mixedmartialarts #martialarts #muaythai #thaiboxing #bjj #jiujitsu #grappling #striking #ufc #muscles #fitness #punching #punch #karate (at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand)