Aug 14, 2018
Fresh Salmon fillet with Edamame Spaghetti for that extra protein, tossed in pesto sauce with cherry tomatoes 😋👌 If looking for a higher protein source than white pasta or white rice opt for edamame spaghetti, or similar bean based pasta; quinoa or couscous and brown rice/ pasta also contain higher protein than ‘white’ carbs. Opting for these rather than white will also help you to feel fuller for longer as they take longer to digest! #protein #complexcarbs #feelfullerforlonger #nutritionallydense #nutrition #personaltrainer #salmon #edamamepasta #edamame #highprotein #lowglycemic #nutritionadvice (at Melcoxfitness)
