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#NewTunes by @saintbeliev3 “Smooth.Criminal.SB3.mix” now available for streamlining on #Souncloud | ClickLinkInBIO ⬆️ |#FeedTheDream #PEACE (at Somewhere Minding My Own Business) https://www.instagram.com/p/B4putSpgY0L/?igshid=rpez1lmyji5m
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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If your into fitness and looking for great supplements, try @blackstonelabs_official Great products that work! I took them all through my last two shows and the proof is in the pecks! 💪🏼😎 🚨I will be putting together a fitness challenge for my vape community soon!! Swapping cigs for vaping is good but not enough peeps! I’m turning back the clock, and by July 21st I’ll be 40, and 30 pounds lighter than when I started in Feb! Want to get fit, support our fellow vapers and earn some bragging rights as well? Stay tuned!! ⚜️—————————————— Use discount code: “My1piece” To save 30% at Blackstone Labs till midnight!! 🚨Excludes ISO-cream. ⚜️—————————————— #blackstonelabslegion #loyalty #legionloyalty #feedthedream #fitnessrresurection #blackstonelabs #thisismypiece #whateverittakes #oldguygrind #flex #bodybuilding #fitnessmotivation #eatclean #grow #dedication #strength #ripped #muscle #shredded #train #nutrition #muscle #cardio #gymmotivation #lifestyle #bodybuilding #gymrat #npc @pjbraunfitness @blackstonelabslegion @blackstonelabs_official @josh_feola @barbellbacon3435 @coreykubica
You can’t view your preparation as work, it’s your INVESTMENT. Somethings have to be done in preparation for the move or God. Before you can market it, sell it, promote it, brag about it.... huh must create it. Gathering my notes for tonight’s call (building the kingdom), editing my SECOND branding guide (giving back to the community the helped me grow), and listening this young lady encourage and drop a few jewels on her periscope @raevynjones (always staying as a student so I’m never too egoistical to think I’m the deal. #Stewardship #entrepreneurlife #KINGDOMbuilder #networkingtoolcomingsoon #supportthevision #feedthedream #buildthecommunity #expandthekingdom (at Northeast Washington, Washington, District of Columbia)
I have held on for so long until now it won't let me go. #badasschristian #wontletgo #cantgiveup #feedthedream and the #dreamwillfeedyou
I have held on for so long until now it won't let me go. #badasschristian #wontletgo #cantgiveup #feedthedream and the #dreamwillfeedyou
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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• First Practice 😏 • #FeedTheDream #tracknation
The Magic of Calmly Waiting Mentally While Moving Fast and Furiously
Tennis seems to be a very fast sport, but I have a surprise for you:
IT IS NOT!
Let me explain.
From baseline to baseline, a groundstroke loses more than half its speed.
A forehand hit at 100 MPH at one baseline gets to the other baseline at around 40 MPH. One hit at 50 MPH gets to you at 20 MPH.
A serve hit at 100 MPH gets to the other baseline at approx. 45 MPH. Imagine being Rafa Nadal returning serve about 6 ft. behind the baseline. He has times to scratch several parts of his body, all the while running to meet the ball for a masterful return.
What makes the game look so fast? YOUR IMAGINATION! You see the ball starting fast and you make up your mind about it's speed.
Rather, use you power of observation of the last stages of the ball flight, well after the bounce.
According to Andre Agassi, he hit the ball when it stops. I have never seen a ball stop in mid-air, but I use this concept to get students in the Zone. And it works!
If you calmly observe the ball while you are running, tracking it with the racquet in front, rather than behind you all prepared to slam it like in baseball, you'll find the ball easily, you'll stroke it more efficiently, you'll have more feel and control.
Gone are the days when you had to prepare early. You'll feel you have more time the other way around, waiting for the ball to get near your racquet.
Become a better player, much more serene and able, by waiting for the ball.
