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Tonight was all cardio & my legs are a for sure that they will be sore AF tomorrow ๐ฉ๐ Ropes - 40mins (30sec then 20sec rest) Jump rope - one whole minute Stairs - make it to floor 102 Run/jog/speed walk up hill - 3miles Etc Etc etc etc !! Lmao to much to write ! #24fitness #sore #legday #cardio #fatscremingforhelp #gymislife #gym
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We are going to be super sore tomorrow but it's all worth it๐ @shannonmakai #tryingoutnewworkouts #gym #24fitness #gymislife #fatscremingforhelp #cardio #bootyworkouts #legday
I have to keep reminding myself why I keep pushing....๐at the end it's all going to be worth it ๐ช #training #fatscremingforhelp #24fitness #gym
Mr.Show off at the end๐ฉ @jayr_49ers I see you ๐ lol one day I'll probably do that ๐๐ญ #gym #healthylife #itsaliftstyle #24fitness #fatscremingforhelp #cardio
